12/1/2010

Well Well Well... this is hot off the presses and although most of todays post will be enclosed in an edit this is just to announce my completion of week 1 day 1 of the two hundred situps challenge with a grand total of 73 situps combining all the sets and a max of 20 in the last set..... :) :) i took breaks a lil longer than the 60 seconds recommended though so next time im gonna try and maintain it pretty strict so that i get toned as said in the ask men article i read recently... progress regarding the couch to 5k run is still stagnant but hopefully i can kick it off soon...